D'Addario Varigrip PW-VG-01 Adjustable Hand Exerciser
The Varigrip PW-VG-01 is a pocket-sized hand exerciser whose spring-loaded pistons each adjust on their own: a player can train a weaker finger without overloading the others, even away from the instrument.
What sets it apart
- Tension adjusts piston by piston
- Reversible rubber pad with simulated strings underneath
- Small enough for a pocket or a case
Six exercises in the routine
The instructions describe six: palm to tip, fist grip, thumb to tip, chord press for beginners learning barre chords, thumb squeeze, and the callus builder, with the pad flipped over.
Specifications
| Type | Hand and finger exerciser |
|---|---|
| Resistance | Adjustable for each finger |
| Surface | Reversible rubber pad |
| Areas worked | Fingers, hand, wrist, forearm |
What it's for
- Warming up before going on stage
- Keeping calluses while travelling without a guitar
- Getting a beginner's hand ready for barre chords
Compared with other manufacturers
Other piston-style finger exercisers. Manufacturer data.
| Model | Resistance per finger | Adjustment |
|---|---|---|
| D'Addario Varigrip PW-VG-01 | Variable | On each piston |
| Prohands Gripmaster | 1.5 to 9 lb depending on model | Fixed, five colour-coded models |
| Prohands PRO | 5 to 13 lb depending on model | Fixed, five models, larger body |
Frequently asked questions
- How do you use the Varigrip?
- First set the tension of each piston, then follow one of the exercises in the instructions.
- How often should you use a grip strengthener?
- D'Addario sets no duration. It asks you to stop as soon as you feel pain or discomfort, since overuse can cause injury.
- Does the Varigrip work?
- D'Addario presents it as a tool for strength, speed and conditioning, with simulated strings that also help maintain fingertip calluses.
Avis clients
Which Varigrip exercise is part of your warm-up? Share it.
Aucun avis pour le moment. Soyez le premier à partager votre expérience après votre achat.